Chase Therapies
Creating calm in the world, one massage at a time

Massage Techniques

Paula integrates the following techniques, as well as others into a holistic CRANIAL FASCIAL THERAPY treatment that she tailors to your goals and situation.

Craniosacral Therapy

This therapy incorporates very light touch. The practitioner monitors the movement of the cerebrospinal fluid to detect any restrictions or imbalances that may be causing extra pressure on the brain and spinal cord. Through the use of very gentle techniques, the restrictions are released. Energy flow is restored. Craniosacral therapy is performed with the recipient fully clothed and lying comfortably on the treatment table.

Myofascial Release Therapy

This therapy releases patterns of pull in the fascia and muscles that, if left untreated, may result in postural imbalances, joint and muscle pain, headaches. The depth of treatment, based on the client's preference, is generally moderate to deep. The treatment never needs to be painful to provide results!

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Deep relaxation to reset/refresh/relax your body via ZOOM!

Need some help with managing pain and stress, work/life balance?  Schedule an energy and chakra balancing session from the comfort of your home, including  guided imagery, visualization, and energy flow to reduce pain, tension and stress. Take a break, then get back to your life with renewed focus, comfort and stamina. Without the drive!

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We begin with a health history and postural evaluation in order to create a treatment plan to meet your personal goals, which may include:

  • bringing relief from muscle and joint pain, including knots and painful areas in low back, upper back and neck
  • increasing joint flexibility, function and range of motion (frozen shoulder)
  • relieving headaches
  • boosting the immune system by stimulating lymph and blood flow
  • aids in managing symptoms of fibromyalgia
  • improving energy, mood and vitality; improving quality of sleep
  • stopping the effects of long-term, chronic stress in the body!
  • enhancing body-mind-spirit integration and a sense of wholeness
  • recovery from surgery,as well as aiding in easing effects of chemo therapy
  • strengthening core muscles to improve posture and alignment

She offers deep presence of listening and acceptance to support a client's individual process of unwinding their physical, emotional and spiritual pain in order to reach their highest quality of life.

 

Associated Bodywork & Massage Professionals
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